MAY IS OLDER AMERICANS MONTH

As we celebrate Older Americans Month, here is the History of Older Americans Month, as described by ACL (Administration For Community Living):

When Older Americans Month was established in 1963, only 17 million living Americans had reached their 65th birthday. About a third of older Americans lived in poverty and there were few programs to meet their needs. Interest in older Americans and their concerns was growing. A meeting in April 1963 between President John F. Kennedy and members of the National Council of Senior Citizens led to designating May as “Senior Citizens Month,” the prelude to “Older Americans Month.”

Historically, Older Americans Month has been a time to acknowledge the contributions of past and current older persons to our country, in particular those who defended our country. Every President since Kennedy has issued a formal proclamation during or before the month of May asking that the entire nation pay tribute in some way to older persons in their communities. Older Americans Month is celebrated across the country through ceremonies, events, fairs, and other such activities.

May 1, 2026 Every May, Older Americans Month celebrates the contributions of older adults. The 2026 theme, “Champion Your Health,” highlights prevention, wellness, and personal responsibility as cornerstones of healthy aging. It encourages older adults to take an active role in their health — advocating for themselves, accessing preventive care, and making informed decisions that support independence. Physical activity is essential to good health. No matter how you choose to move, daily activity supports strength, balance, and independence. This Older Americans Month and beyond, champion your health by staying active.  Washington state has a commitment to longevity through the promotion of healthy aging and active living for older adults. It’s estimated by 2030 that 1 in 5 Washingtonians will be over 65. Check out the Governor’s proclamation promoting May as Older Americans Month all across Washington state.  Take charge of your health at every age by: Staying up to date on preventive care and screenings. Build and maintain social connections that support emotional well-being. Choose nutritious, minimally processed foods. Incorporate regular physical activity to maintain strength and mobility. Practice daily habits that support mental health and resilience. For more information visit acl.gov/oam and join the conversation. Connect with DSHS Contact Us